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30 Second Health
Quick paragraphs on navigating the US health care industrial complex
  • Primary Care
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Author: deen.gu

November 28, 2022

Ask your dentist what you will be paying after you have reached your calendar-year maximum

Dentists in many states can effectively ask you to pay the full un-discounted billed rate, rather than the negotiated rate, after you have reached your calendar-year maximum, even if the dentist is in-network. Let’s say…

January 4, 2022

Communicate with your nurse and doctor to prevent delays with your hospital discharge

Hospital discharges often take a long time, and may even extend your hospital stay to another day. Often you’re ready to go, but something is hung up. The best analogy is the similar problem around…

December 15, 2021

Know what your individual and family deductibles and out-of-pocket maximums are

Below is the definition of deductibles and out-of-pocket maximums: Not all items are equal in being included in your deductible and out-of-pocket maximum: What counts towards your deductible What does not count to your deductible…

October 19, 2021

How to prevent top three medical mistakes you may encounter

There are a few categories of medical errors common to hospitals and doctor’s offices. Here are the top three to watch out for and how to prevent them: Medication related errors Medications are becoming more…

September 20, 2021

How much this author’s family spent to have a baby

With some creativity, frugality, and generous friends you can keep the cost of having a child low. The key is choosing a low out-of-pocket maximum health insurance plan during open enrollment the year before. Item…

September 16, 2021

You do not have to elect COBRA coverage right away

After you leave your job, by law you have 60 days to elect COBRA health insurance continuation coverage. COBRA insurance is usually much more expensive than your monthly premiums because you are also paying your…

September 14, 2021

Short-term health insurance plans may benefit you in certain situations

Short-term health insurance plans may be an option for certain people. The prices are often a fraction of full insurance plans. These have not been very popular because low-income patients often quality for charity care…

September 13, 2021

For which illnesses is it still better to be seen in-person?

With the COVID-19 outbreak, many physician practices have promoted virtual care. Indeed these can be very beneficial to patients and you may not think more of it when you are asked to convert your visit…

September 13, 2021

Know the cost of an ambulance before you need it

Many Americans are hesitant to call an ambulance because of the unknown costs, preferring a family member to take them. This is ultimately a decision you need to make, but what can help is knowing…

May 11, 2021

How global billing may affect the costs of pregnancy

The way many insurance companies reimburse hospitals for maternity services may be different than routine doctor’s visits. Instead of the hospital billing the insurance company for every procedure and visit, they agree with the insurance…

October 14, 2020

Your options when you get asked to pay before you are seen

With more patients on higher deductible plans, more and more providers are asking patients to either pay a part of the cost upfront, or for a credit/debit card to be put on file. Note: this…

July 23, 2020

How to be seen on time by your doctor

It is not uncommon to have to wait 30 or even 60 minutes at a doctor’s office. This is due to a number of factors: Appointment schedules that are not optimized or designed for how…

July 23, 2020

Protect yourself from being on the receiving end of a medical mistake

You must be the advocate for your own health. As great as doctors are, they see dozens of patients a day, or hundreds a month. You must know what is going into and happening with…

July 23, 2020

Beware of exceptions to your yearly out-of-pocket maximum

Most insurances have a yearly out-of-pocket maximum. That means in any given year, the maximum you will pay for all covered medical costs is a number ranging from $500 to $15,000 (for high deductible plans)….

July 18, 2020

An important question to ask when choosing your surgeon

Other resources provide good, basic questions to ask before your surgery, such as risk vs benefit, what to expect before, during, and after the surgery, etc. But many of us do not ask: how often…

July 17, 2020

You have the right to say no to expensive diagnostic and treatment options

You have the right to say no and select more affordable diagnostic and treatment options, even against your doctor’s wishes, after considering the risk and benefits of each procedure. Exceptions include certain emergencies, and if…

April 6, 2020

Know the different levels of emergency care

When you have an emergency, you have many more options than simply going to the emergency room. You should be aware of all the levels of options available, because the emergency room is one of…

April 6, 2020

Your current doctor is your best resource to knowing the best doctors in your area

Finding a new doctor in your area can be overwhelming. There can be dozens of primary care physicians in your immediate urban area, and a handful of specialists for your specific condition. Finding the right…

April 1, 2020

Read what doctors are reading about your condition

The best evidence-based, online resource for patients is uptodate.com. Unfortunately it is not free. The price is about $50 for a 30-day period. But many introductory articles are free. The unfortunate truth about many health…

April 1, 2020

Determine if your dental and vision problems are instead billed under your medical insurance

The US health insurance is complicated because you often have a separate medical, dental, and vision plan. And each of your three insurances are usually from three different insurance companies! They each cover different medical…

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